How Body Image Standards Have Changed Since 2009

Body Image Standards: A Look Back at 2009 and Beyond Minneapolis, MN – June 11, 2025 – A recent video by podcaster Rebekah Buege has sparked discussion about the evolution of body image standards. Buege, known for her podcast "Confidently She," uses her personal experience to highlight the stark difference in body image acceptance between 2009 and today. In her video, Buege shares, "Not that fat should even be an insult, but this is about accuracy and expectations." She vividly describes how her appearance might have been negatively scrutinized in 2009, contrasting it with a more accepting climate today. Buege's video underscores the importance of promoting body positivity and challenging outdated beauty standards. Her message is resonating with viewers, prompting conversations about self-acceptance and the evolving perception of body image in society. The video serves as a reminder of the progress made, while also highlighting the ongoing need for continued positive change. Her personal story provides a relatable example of how societal pressures have shifted over time.