Fitness Video Goes Viral for Crucial Safety Warning

Grodno, Belarus - June 2, 2025 - A recent online video demonstrating fitness exercises has gained attention for its safety warning. The video, created by reisua882, shows a man performing various exercises targeting the abdomen and glutes. However, he emphasizes the importance of using a stable surface for one particular exercise, stating, "A chair can easily move, making this exercise dangerous." He suggests using a bench or bed instead for better stability and safety. The video's practical advice on exercise and safety makes it a useful resource for viewers.