
Micah Richards ditches booze after putting on weight with back injury
Micah Richards has revealed he's given up drinking in a bid to lose weight after 'putting on timber' and suffering with a back injury.
In a recent and candid segment from their highly popular "The Rest Is Football" podcast, celebrated football pundits Gary Lineker, Alan Shearer, and Micah Richards shared a humorous exchange regarding Richards' personal health. Richards openly discussed his recent experience with a back injury, which required an epidural injection for treatment. During the discussion, he revealed an unexpected and positive outcome of his recovery process: a notable increase in his overall energy levels, coupled with a temporary decision to abstain from alcohol. "I feel great. I feel like I've got more energy," Richards stated, prompting a wave of playful teasing from his co-hosts. Lineker and Shearer humorously questioned his sudden burst of vigor, creating a lighthearted atmosphere. This segment offered fans a rare and personal insight into the lives of these beloved sports personalities, showcasing their characteristic camaraderie and engaging banter that extends beyond their professional football analysis. The discussion, while personal, resonated with themes of health, recovery, and lifestyle changes, presented in an accessible and entertaining format for their wide listenership.
Micah Richards has revealed he's given up drinking in a bid to lose weight after 'putting on timber' and suffering with a back injury.