What We Ate 40,000 Years Ago: A Surprising Look at Ancestral Diets

What Did Humans Eat 40,000 Years Ago? A Look at Ancestral Diets Spain – A recent podcast episode from the Roca Project has sparked discussion about the diets of our ancestors. The hosts, Carlos Roca and Juan Bola, explore the stark contrast between the food available 40,000 years ago and what we consume today. Before agriculture, obtaining food was a significant challenge. Roca explains, "It was practically impossible to eat so many vegetables 10,000 years ago." The hosts highlight that watermelons were much smaller, and potatoes were also significantly less developed. The discussion emphasizes the importance of hunting and gathering in the diets of our ancestors. Bola adds, "Basically, we ate meat as our main food source 40,000 years ago." This contrasts with the abundance and variety of plant-based foods available today, thanks to agriculture. The Roca Project podcast provides a fascinating glimpse into the past, encouraging us to consider the impact of our food choices and the differences between our ancestral diets and modern consumption habits.