Utah Mom's Viral Pre-Workout Routine Sparks Weight-Loss Conversation

A Utah stay-at-home mom, Rylee Jenkins, recently shared her pre-workout routine on social media. In the video, she details her drink, which includes creatine monohydrate, a fiber supplement, and caffeine. "Creatine is for muscle growth," Jenkins explains, "and the fiber helps curb my appetite." While the video is a personal account, it highlights a growing interest in pre-workout supplementation among women. The video has garnered significant views and likes, suggesting a potential interest in similar content.