Urine Therapy: Separating Fact from Fiction

Urine Therapy: Fact or Fiction? A recent TikTok video has gone viral, promoting the health benefits of urine therapy. While the practice has been around for centuries, a young woman, using the handle @healthnut, provides a scientific perspective, revealing the truth behind the claims. She explains that urine does contain stem cells, but the amount is insignificant compared to the controlled environment of a laboratory. 'Urine is primarily a waste product,' she points out, emphasizing the risk of bacterial infections if not properly sanitized. The video cites research papers, highlighting the dangers of contamination. This fact-check serves as a cautionary tale, reminding viewers to approach such health trends with skepticism and rely on scientific evidence.