ElHuffPost
Una rodaja de esta fruta en el café matutino es suficiente para ir todos los dí…
No es un remedio milagroso, pero sí un buen aliado para la digestión.
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Viral TikTok Remedy for Constipation Raises Health Concerns
A recent viral video by TikTok user @sebastiianfitness has garnered significant attention by promoting a homemade remedy for constipation: a mixture of coffee and lemon juice. The video, which has accumulated over 780,000 views, claims this concoction acts as a "natural purgative" that can "clean the entire stomach" and detoxify the body, liver, and organism. The creator even asserts it can help eliminate food consumed "seven years ago." The preparation involves simply adding one to two "tapas" (caps/squeezes) of lemon to a cup of coffee and consuming it on an empty stomach every morning, particularly after heavy meals. Medical experts generally advise caution regarding such unverified home remedies. While coffee is known for its laxative effects in some individuals due to its caffeine content, and lemon juice offers vitamin C and antioxidants, there is no scientific evidence to support the claim that this combination acts as a powerful purgative capable of detoxifying the liver or removing long-digested food. Gastroenterologists often recommend dietary fiber, adequate hydration, and regular exercise as primary strategies for managing constipation. Relying solely on unproven remedies could delay proper medical diagnosis and treatment for underlying digestive issues. Individuals experiencing persistent constipation or other digestive concerns are encouraged to consult healthcare professionals for evidence-based advice.
