The Irish Sun
I'm 54 but look years younger for FREE, without any Botox - here's how
A 54-YEAR-OLD woman who looks decades younger and has never had Botox or filler has shared her free trick to remain wrinkle free. Juliana regularly l…
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Facial Exercises: A 21-Day Challenge to Natural Aging or a Path to More Wrinkles?
A recent online video by content creator silverhighlights1971 has sparked considerable discussion by promoting a "21-Day Facial Exercise Challenge" as a natural alternative to cosmetic procedures like Botox and fillers. The 54-year-old creator, who identifies as a model, claims to have achieved her youthful appearance without such interventions, attributing it to consistent facial exercises. The challenge, detailed in her video, involves three specific exercises: brow lifts and squints to target crow's feet and forehead lines, cheek lifts aimed at reducing nasolabial folds and sagging, and lip swipes for marionette lines and jawline tightening. Participants are instructed to perform each exercise 30 times, three times daily, over a 21-day period. However, the efficacy of facial exercises remains a subject of debate. While some followers, like one commenter who stated, "I started doing them in my late 30's. They work," express positive experiences, others report less favorable outcomes. "I do it for a daily basis in the last 6 months and it did nothing," shared one user, while another observed, "I've been doing the cheek exercise for a year and my face look even worse, it caused hollowness in the buccal area and more nasolabial folds." This mixed feedback highlights the varied individual responses to such regimens and the ongoing scientific discussion regarding their long-term benefits and potential drawbacks. The creator encourages participants to share their results, further fueling the conversation around this natural aging approach.
The Sun
I'm 54 but look years younger for FREE, without any Botox - here's how
A 54-YEAR-OLD woman who looks decades younger and has never had Botox or filler has shared her free trick to remain wrinkle free. Juliana regularly l…
The Scottish Sun
I'm 54 but look years younger for FREE, without any Botox - here's how
A 54-YEAR-OLD woman who looks decades younger and has never had Botox or filler has shared her free trick to remain wrinkle free. Juliana regularly l…
