TikTok Mom's 3-Minute Meal Prep Hack Goes Viral

Stay-at-home mom, SKY, from the US, recently shared her efficient weekly meal-prep routine on TikTok, which has already garnered significant attention. In just three minutes, her video condenses a 1.5-hour process of preparing four delicious and budget-friendly meals: chicken enchiladas, chipotle chicken bowls, Starbucks-copycat egg bites, and almond butter protein balls. Her recipes, easily accessible via screenshots from the video, provide a helpful guide for busy families seeking to simplify their weekly meal planning. "I change it up every week," says SKY, highlighting the versatility of her approach. This simple yet effective method allows her to have quick and healthy meals readily available throughout the week, reducing stress and saving valuable time. The popularity of her video, with thousands of views and hundreds of saves, demonstrates the widespread appeal of practical life hacks and efficient time management techniques.