High-Protein Yogurt Bowl Recipe Goes Viral: A Healthy Eating Trend Takes Off

A new video on social media demonstrates a simple recipe for a high-protein yogurt bowl, designed for those seeking a healthy and satisfying meal within a calorie-controlled diet. Samantha Hamilton, known online as SmallerSam_PCOS, shares her recipe featuring fresh fruit, granola, and protein powder from Clean Simple Eats. She emphasizes the meal's suitability for individuals with PCOS and those aiming for weight loss. The video has garnered significant online attention, highlighting the continued interest in convenient and nutritious meal options.