Why It's So Hard to Ask for Help: Psychologist Highlights Societal Barriers

In a recent YouTube video by the popular Gen Z influencer EVA, psychologist Irene Moulas discusses the significant challenges many face when seeking help for mental health issues. The conversation highlights societal pressures, particularly concerning gender roles, and the emotional barriers that prevent people from reaching out. Moulas states, "There's a socialization aspect, a part of gender roles, that both men and women have struggled with." She further explains that the fear of being seen as a burden often prevents individuals from seeking support. The video underscores the importance of open conversations and destigmatizing mental health to encourage help-seeking behaviors. EVA's platform effectively amplifies this crucial message, reaching a large audience with valuable information.