TikTok Star Finds Therapy in Morning Cleaning Routine

Local resident Sophia Panella shares her unique approach to stress management: a therapeutic morning cleaning routine. In a recent video posted on TikTok, Panella documents her kitchen cleaning process, explaining how the activity helps her cope with stress. "It's my 15-20 minute therapy session," she says in the video. The video, which has gained over 23,000 views, shows Panella tackling various cleaning tasks, from unloading the dishwasher to wiping down countertops. Panella's video highlights the importance of finding personal coping mechanisms for stress and the unexpected benefits of everyday tasks.