Fitness Influencer Returns to the Gym After Tummy Tuck: A Story of Recovery and Mental Well-being

Following a seven-week recovery from a tummy tuck, fitness influencer Sophie Noa returned to the gym. In a candid video posted on May 29th, 2025, she shared her emotional journey, highlighting the mental health benefits she associates with exercise. "It is so, so good for my mental health," she stated, emphasizing the impact of her time away from the gym. Noa's video resonates with many who understand the challenges of balancing physical recovery with mental well-being. Her openness about her experience offers a relatable perspective on the importance of self-care and the positive influence of regular exercise.