Self-Talk: A Sign of High Intelligence?

Is Self-Talk a Sign of Intelligence? Recent Research Suggests It Might Be. A recent study has linked self-talk to improved cognitive function and performance. The findings, which have garnered significant attention online, suggest that talking to oneself can enhance focus, productivity, and emotional regulation. The study, which remains unnamed in the original source material, aligns with observations of athletes who frequently engage in self-talk to optimize their performance. "Rozprávaš sa sám so sebou? Vedci tvrdia, že je to známka zdravej mysle!" states one online video summarizing the research, highlighting the counter-intuitive notion that self-talk is a sign of mental health, not a symptom of mental illness. This challenges previous assumptions and opens up new avenues for understanding cognitive processes and mental well-being. The widespread interest in this topic, as evidenced by the popularity of the video summarizing the research, underscores the importance of further investigation into the benefits of self-talk.