Seed Oils: Separating Fact from Fiction in the Online Health Debate

The health effects of seed oils have become a subject of intense debate on social media. Nutritional Scientist Dr. Sarah Berry recently addressed these concerns in an interview with podcast host Steven Bartlett. "There is absolutely no evidence to show seed oils are harmful," Dr. Berry stated, emphasizing the lack of credible research supporting claims of widespread negative health impacts. Bartlett noted the pervasive nature of conflicting information online, observing, "I've seen this raging on my Instagram." The video highlights the need for consumers to critically evaluate health information found online and rely on credible scientific sources.