Brussels Beats: Step Aerobics Class Energizes Fitness Scene Brussels, Belgium – A recent video showcasing a vibrant step aerobics class in Brussels has gone viral, highlighting the growing popularity of group fitness in the city. The video, posted on social media by instructor Tara (@Tarasbody on Instagram), shows a large group of participants enthusiastically taking part in a high-energy workout. The class is held in a well-equipped studio with a modern atmosphere. "It was such a fun class," says one participant in the video, her energy matching the upbeat music. "It's a great way to stay active and meet new people." The video's popularity reflects a broader trend of people seeking community-based fitness options. The instructor, Tara, uses the video to promote Women's Best clothing, suggesting a growing market for fitness apparel. The positive energy and enthusiasm shown in the video make it a great example of the benefits of group fitness, and the video's success is a testament to the power of community and shared fitness goals.
Il trônait dans les salles de sport des années 90, accompagné de justaucorps fluo et de rythmes endiablés. Longtemps jugé ringard, le step opère un r…
