Pastor's TikTok Tips on Emotional Regulation for Children Go Viral

A US pastor, CT, recently shared a TikTok video offering practical advice on emotional regulation for children. In the video, he stresses the importance of parents modeling healthy behaviors and providing structure. "Kids love structure," he says, emphasizing the value of consistent routines. CT also highlights the importance of teaching children the vocabulary for their emotions, enabling them to articulate their feelings more effectively. He speaks from personal experience, having dealt with PTSD. "I go to therapy weekly," he admits, demonstrating the importance of self-care. The video, which has already received thousands of views and hundreds of likes, has sparked a conversation about the importance of mental health in families. While acknowledging he's not a mental health professional, he encourages parents to seek professional help if needed. His message of modeling healthy behavior and creating a supportive environment resonates with many parents who are seeking ways to help their children.