The Secret to Rapunzel-Like Hair: Influencer's 3-Step Guide Goes Viral

Long, healthy hair: A three-part guide to achieving your hair goals. US-based influencer Tessa Peay (@tessapeay) recently shared her hair care routine, emphasizing three key areas: scalp health, length retention, and nutrition. Peay advocates for deep oil treatments, using a homemade hair growth oil, and daily scalp massage to promote healthy hair growth. 'Deep oiling treatments were the biggest game changer for nourishing my scalp,' she says in the video. To retain length, she suggests bonding treatments and avoiding heat styling as much as possible, opting for heatless curls instead. Finally, Peay emphasizes the importance of proper nutrition, stating that 'if you aren't getting the right vitamins and minerals, your hair will literally start falling out in clumps.' She provides a detailed list of essential nutrients and even shares her recipe for homemade hair gummies. Peay's video has garnered significant attention, with over 133,000 views in just a day, suggesting a strong interest in her practical advice. By following her routine, viewers can potentially achieve healthier, longer hair.