This Is Your Sign To Try The 75 Soft Challenge
It's about fitness and health, yes. But it's also about discipline.
Thecurliecook, a popular food and fitness influencer, recently shared her week 8 progress in the 75 Soft challenge on TikTok. The video, which has garnered significant views and likes, offers a glimpse into her weekly meals. While mostly consisting of healthy choices such as salads and lean protein, she admits to occasional indulgences, highlighting the challenges of maintaining a healthy diet. "Ate out twice this week + instantly regretted it," she confesses in the video's description. This relatable experience resonates with many who struggle with similar dietary challenges. The video concludes with her expressing confidence in reaching her weight loss goal, demonstrating the power of perseverance and self-reflection in achieving fitness goals. The 75 Soft challenge, which focuses on predominantly soft foods, continues to gain traction among health-conscious individuals. Thecurliecook's consistent updates provide valuable insights into the practical application of this diet plan.
It's about fitness and health, yes. But it's also about discipline.