Therapist's Viral Video Exposes 7 Hidden Signs of High-Functioning Depression

High-Functioning Depression: Recognizing the Signs Millions are affected by high-functioning depression, a condition where individuals maintain outwardly successful lives while internally struggling with depressive symptoms. A recent video by licensed therapist TherapyToThePoint has gone viral, highlighting seven key signs of this often-misunderstood condition. The video, which has amassed over 9.5 million views, has sparked conversations online about the challenges of identifying and addressing high-functioning depression. "Many people with this condition are highly functional in their daily lives, maintaining jobs, relationships, and responsibilities," explains TherapyToThePoint. "However, they're often experiencing significant internal struggles that go unnoticed." The video details these struggles, including the persistent exhaustion that leaves individuals feeling drained despite outward productivity. Another common sign is the adoption of numbing habits, such as excessive social media use or unhealthy eating patterns, as a way to cope with underlying emotional pain. The therapist also points out the increased sensitivity to even minor irritations, which can trigger overwhelming feelings of inadequacy. Persistent self-criticism and a feeling of being 'not enough' are also highlighted as common experiences. Finally, social isolation, despite maintaining outward social connections, is a significant indicator of high-functioning depression. The video's popularity underscores the need for greater awareness and understanding of this condition. By highlighting these often-overlooked signs, TherapyToThePoint's video offers a valuable resource for individuals and their loved ones. The widespread reach of the video suggests a significant number of people are struggling silently, and the conversation it has started is a crucial step toward seeking help and support.

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