Jordi Wild on Overthinking and Mental Health: A Candid Conversation

Jordi Wild, a prominent figure in the Spanish-speaking podcasting world, recently shared his personal struggles with overthinking and mental health in a short video clip. The clip, taken from his podcast "The Wild Project," shows Wild discussing his experiences with therapy and the challenges of navigating public life while maintaining mental well-being. He candidly admits to only attending therapy twice, highlighting the stigma and barriers many face in seeking help. "I've been to therapy twice in my life, and it was this summer," he reveals, emphasizing the need for ongoing self-care. Wild's openness about his mental health journey could encourage others to prioritize their well-being and seek support when needed. The video's relatable content and Wild's significant following make it a valuable contribution to the ongoing conversation surrounding mental health awareness.