Dry Brushing: A Simple Self-Care Technique for Lymphatic Drainage and Cellulite Reduction

Dry brushing is gaining popularity as a natural method for improving lymphatic drainage and reducing cellulite. Candice, a wellness influencer (@thrivewithcandice), recently shared a concise tutorial demonstrating the technique. She recommends gentle brushing towards the lymph nodes, focusing on areas like the legs, stomach, and arms. According to Candice, "It reduces puffiness, smooths out bumps, and helps with cellulite." After dry brushing, she suggests showering and moisturizing. While the benefits are anecdotal, the simplicity of the technique makes it an accessible self-care practice.

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Beauty ritual koji koža obožava: Suho četkanje je pravi hit prije ljeta! | Fash…

Samo nas nekoliko dana dijeli od službenog početka ljeta, a suho četkanje kože, poznatije kao "dry brushing", idealan je ritual kojim se možemo pr ...