High-Protein Yogurt Bowl: The Perfect Filling Breakfast for Busy Mornings

High-Protein Yogurt Bowl: A Quick & Healthy Breakfast Recipe In today's fast-paced world, finding time for a healthy and filling breakfast can be challenging. Candice 🌞, a health and wellness enthusiast from Canada, offers a solution with her high-protein yogurt bowl recipe. This recipe, showcased in a recent video, combines simple ingredients for a nutritious and satisfying meal. "This breakfast has over 27 grams of protein and 10 grams of fiber, and it actually keeps me full until lunch," Candice explains in her video. The recipe is quick to prepare, making it perfect for busy mornings. The base of the bowl consists of Greek yogurt and cottage cheese, providing a substantial protein boost. Toppings include stewed maple cinnamon apples, dates, pumpkin seeds, blueberries, and homemade granola, adding fiber and healthy fats. The combination of ingredients creates a delicious and filling breakfast that keeps Candice satisfied for several hours. Candice's recipe is a great example of how simple ingredients can be combined to create a healthy and delicious breakfast. The recipe's ease and nutritional value make it a perfect option for those who are short on time but want to start their day with a healthy meal.