Viral Recipe: Healthy Sweet Potato Brownies for Your Luteal Phase

Canadian Influencer Shares Luteal Phase Brownie Recipe that Went Viral A Canadian health and wellness influencer, Candice (@thrivewithcandice), recently shared a recipe for sweet potato brownies tailored for the luteal phase of the menstrual cycle. The video, which has garnered significant views and engagement, features a simple recipe using readily available ingredients like sweet potatoes, eggs, honey, and oat flour. Candice explains that the brownies are designed to provide healthy carbs beneficial during this phase. "These brownies are great to help reduce PMS because they're filled with tons of healthy carbs," she explains in the video. The recipe's success is evident in the video's popularity, demonstrating a demand for healthy and satisfying treats during the luteal phase. The recipe's simplicity and the video's clear instructions make it easily replicable for viewers, contributing to its widespread appeal.