Ontario Woman's Uplifting Weight-Loss Message Goes Viral

Ontario Woman Shares Inspiring Weight-Loss Message: 'Appreciate the Journey' A recent TikTok video by Tina (@tinabogey) from Ontario, Canada, has garnered attention for its positive message about weight loss. The video, uploaded on June 5th, 2025, features Tina offering words of encouragement to those struggling with their weight-loss journeys. She emphasizes the importance of self-compassion and celebrating small victories. "Five to ten pounds is amazing," she states, reminding viewers that progress takes time and that consistent positivity is key to long-term success. The video's simple yet powerful message has resonated with many, highlighting the importance of mental well-being in achieving health goals. The video is a testament to the power of positive self-talk and the importance of celebrating personal achievements.