TikToker's GLP-1 Journey: Supplements, Gut Health, and Weight Loss Success

GLP-1 and Weight Loss: A Personal Journey and Supplement Strategies In a recent TikTok video, a woman from the US detailed her daily supplement regimen while using GLP-1 medication. The video, uploaded on June 2nd, 2025, has garnered over 300 views. The author, known as 'kait • glp1 journey 🪩🍓✨💿🤍', shared her experience, stating, "I've been on GLP-1 for a little over a year now and I've lost 90 pounds." She highlighted the importance of gut health, noting that GLP-1 can disrupt the gut biome. To counteract this, she uses Goli pre/pro/postbiotics. She also uses Kiara greens, psyllium husk fiber, and Liquid I.V. for hydration. The author also emphasizes the importance of Biotin for hair health, a common concern for those using GLP-1. While the video promotes specific products, it provides insights into a personal weight-loss journey and the associated supplement strategies.