Kenyan Doctor Explains the Difference Between Overweight and Obese

Understanding Obesity in Kenya: An Expert's View Kenya is facing a growing challenge with obesity, as many people are unaware of the difference between simply being overweight and being clinically obese. To address this, TV47 interviewed Dr. Dhaval R Mistry, a laparoscopic surgeon, who provided valuable insights into the issue. "There is a difference between being overweight and obese, determined by BMI (Body Mass Index)," Dr. Mistry explained. "A normal BMI ranges from 18 to 25. A BMI over 25 is overweight and a BMI over 30 is obese." He further elaborated on the different levels of obesity, from morbid obesity to super obesity, and the increased health risks associated with higher BMIs. The doctor emphasized that while BMI is a useful indicator, other factors such as body fat percentage and waist-to-hip ratio should also be considered. The interview highlighted the importance of understanding obesity and taking proactive steps to maintain a healthy lifestyle. Dr. Mistry's expertise provided credible information to help Kenyans make informed decisions about their health. The segment underscored the need for increased health awareness and education to combat the rising rates of obesity in Kenya.