Quick & Healthy Homemade Salad Dressing: A Simple Jar Recipe

Quick & Healthy Homemade Salad Dressing: A Simple Jar Recipe For those seeking to enhance their salads with a nutritious and flavorful dressing without artificial additives, a simple homemade recipe offers an ideal solution. A recent video tutorial from Uloopmagazin demonstrates how to prepare a quick and healthy salad dressing using common kitchen staples, emphasizing the benefits of olive oil and apple cider vinegar. The recipe calls for a blend of wholesome ingredients. To begin, combine three tablespoons of olive oil and two tablespoons of apple cider vinegar in a small glass jar. Add a few squeezes of lemon juice, one teaspoon of mustard, and one teaspoon of honey for a balanced flavor profile. Season with a pinch of dried herbs, a dash of paprika powder, sea salt, and freshly ground pepper. Finally, incorporate a handful of chopped fresh basil. Once all ingredients are in the jar, seal it tightly and shake vigorously until the mixture is thoroughly combined and emulsified into a smooth, creamy dressing. This method not only ensures a well-mixed dressing but also makes for easy storage. The author highlights that olive oil and apple cider vinegar contribute healthy fats, polyphenols, and probiotics, making this dressing a beneficial addition to any meal. This quick preparation method allows for a fresh, homemade dressing in minutes, perfect for daily use.

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