60-Year-Old's Inspiring Fitness Routine Goes Viral

A 60-Year-Old Latvian Man Shares His Inspiring Fitness Routine A video posted by a Latvian man, @Вечно_молодой, has gained attention for showcasing his rigorous daily fitness routine. The video, filmed on May 18th, 2025, shows the man, who identifies himself as 60 years old, performing a series of exercises including squats, twists, leg raises, and wheel exercises. He completes these exercises on an empty stomach. "I do 100 squats, then several sets of twists by the wall," he explains in the video. He then follows this with leg raises and wheel exercises, all before going for a run. The simplicity and dedication shown in the video have resonated with viewers, sparking conversations about health and fitness in later life. The video serves as a reminder that maintaining fitness is possible at any age and underscores the importance of self-care.