Latvian's Simple, Healthy Breakfast Routine Goes Viral

A Latvian resident, @Вечно_молодой, shared a video of their healthy breakfast on social media. The simple meal, filmed at 12:30 PM on June 9th, 2025, consisted of boiled eggs, lettuce, a small portion of mashed potatoes, a mix of nuts, a lactose-free cappuccino, and an apple. The video, while personal, highlights a simple and nutritious breakfast routine. The author, who identifies as being 60 years old, focuses on health and fitness in their online profile.