
Meglepő dolog történik az arcoddal, ha kipróbálod ezt a módszert
A legjobb, ha reggel és este is elvégzed őket, akár hajmosás vagy fogmosás közben.
Valeriia Veksler, a renowned face fitness expert, recently shared a comprehensive guide to basic face fitness exercises designed for daily use. The video, which has garnered over 12 million views, demonstrates six key movements targeting various facial areas to promote a more youthful appearance. The expert meticulously illustrates exercises for areas such as the 'Swan Neck,' aiming to define the jawline, and techniques for 'Firm Jawline' to reduce sagging. Other exercises focus on smoothing 'Nasolabial Folds,' performing a 'Cheek Lift,' and addressing concerns around the 'Upper Mouth' and 'Mouth Corners.' Additionally, Veksler provides instructions for minimizing 'Crow's Feet' and '11 Lines' on the forehead. Each exercise is presented with clear visual cues and is suggested to be performed for one minute. The video also features before-and-after comparison images, providing a visual representation of the potential results from consistent practice. This practical guide offers an accessible approach to facial rejuvenation without invasive procedures, appealing to a wide audience seeking natural beauty solutions.
A legjobb, ha reggel és este is elvégzed őket, akár hajmosás vagy fogmosás közben.