TikTok Eye Exercises: Fact or Fiction?

In a recent TikTok video, vatrushka97 promotes eye exercises, claiming they improve vision permanently and are hidden by 90% of ophthalmologists. The video uses visually stimulating graphics but lacks scientific backing. Ophthalmologists caution against unproven methods, emphasizing regular check-ups and evidence-based treatments. "While some eye exercises might help with eye strain, they won't cure vision problems," says Dr. Elena Ivanova, an ophthalmologist. The video's popularity highlights the public's interest in natural vision improvement solutions. However, it is crucial to rely on verified medical advice and not unproven claims.