Viral Eye Exercise: Miracle Cure or Misleading Trend?

Eye Exercises: Fact or Fiction? A recent TikTok video promoting a simple eye exercise for vision improvement has gone viral, garnering thousands of views. The video claims that 90% of ophthalmologists don't discuss this method, promising significant vision improvement within days. However, ophthalmologists caution against unproven methods, emphasizing the importance of regular eye checkups and professional advice. "While some eye exercises can help with eye strain, they are not a substitute for proper vision care," says Dr. Elena Petrova, a leading ophthalmologist. The video's popularity highlights the public's interest in natural vision improvement methods, but it also underscores the need for critical evaluation of online health advice. The full exercise is available via a Telegram link, but viewers should consult their ophthalmologist before trying any new eye exercises.