Self-Help Event Promises to "Excavate" Personal Barriers

A self-help event called "Excavations" is being promoted online. The two-day program promises to help participants overcome various personal challenges, including anxiety, weight issues, and financial difficulties. The event's organizers claim that by addressing these issues from the inside out, lasting changes can be achieved. The cost is 5000 rubles. While the event's promises are bold, the effectiveness of such programs varies greatly, and potential participants should carefully consider their needs and expectations. A similar event last year saw positive feedback from some participants, but others expressed disappointment. The organizers emphasize that the event is about self-discovery rather than a quick transformation.