Ez történik a testével, ha minden nap chiamagos vizet iszik
A chiamag már hosszú évek nagy sláger, mint fogyást és emésztést segítő, puffadáscsökkentő, szuperegészséges „csodaszer”. Gazdag ómega-3 zsírsavakban…
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Viral TikTok 'Flat Tummy' Drink: Miracle Cure or Misleading Hype?
A recent TikTok video promoting a 'flat tummy' drink has gone viral, garnering millions of views. The recipe, featuring water, lemon, chia seeds, honey, and Himalayan pink salt, promises visible results within a week. While the ingredients are readily available and the preparation is simple, health experts caution against relying solely on such drinks for weight loss. "Such recipes often lack scientific backing," says registered dietitian, Dr. Emily Carter. "Sustainable weight loss requires a holistic approach, combining a balanced diet and regular exercise." The video's popularity highlights the ongoing public interest in quick-fix solutions for weight loss, prompting discussions about responsible health information dissemination on social media. The video's success underscores the need for critical evaluation of online health advice.
