Viral Memory Trick: Does Clenching Your Fist Really Boost Brainpower?

A simple memory-boosting technique is gaining popularity on social media. The method involves clenching one's fist for 90 seconds during study sessions, alternating hands. While proponents claim this enhances brain activity, scientific evidence supporting this claim remains limited. The technique's virality highlights the public's ongoing search for effective learning strategies, underscoring the market for memory-enhancing products. One such product, ZZEN, a natural nootropic, is prominently featured in the videos promoting this technique. The effectiveness of such products requires further investigation.