Quick & Easy High-Protein Snacks: Recipes From a Fitness Influencer

Three High-Protein Snack Recipes for Muscle Gain Dan Petcash, a former D1 basketball player and fitness influencer (@apexmandan), recently shared three high-protein snack recipes on social media. His video, viewed over 1000 times in less than 24 hours, demonstrates simple and delicious ways to increase protein intake. One recipe features tuna melts made with Safe Catch tuna. Petcash emphasizes the brand's mercury testing. Another showcases a Greek yogurt bowl boosted with protein powder and topped with fruit. Finally, he makes protein balls from oats, peanut butter, chocolate protein powder, and dark chocolate chunks. "If you’re eating 200+ grams of protein a day, you better believe you need some clean, high protein snacks," Petcash states in his video. His recipes offer convenient and tasty alternatives to traditional protein sources. The video's success suggests a growing interest in accessible, healthy, high-protein options.