Teen's 240-Calorie High-Protein Snack Goes Viral

Quick and Easy High-Protein Snack: A Teen's Recipe for Success In today's fast-paced world, finding time for healthy meals can be a challenge, especially for busy teens. A recent TikTok video by Kai Trump (@thekaitrumpgolfer) showcases a simple, nutritious snack that's perfect for those short on time but committed to healthy eating. The video, which has already garnered 602,300 views, shows Kai preparing a snack of tortillas and turkey breast. "I heat two tortillas, add four ounces of turkey, and top it with my favorite sauce," Kai explains in the video. The total calorie count comes to approximately 240, making it a low-calorie option. The snack is also high in protein, providing a boost of energy without the sugar crash. The video highlights the convenience of the snack, emphasizing that all ingredients can be easily found at any grocery store. This simple recipe offers a delicious and satisfying way to fuel up without compromising on health.