Hidden Ingredients in Your Cream Cheese: A Viral Video Reveals What's Really Inside

A recent social media video by 'The Obesity Movement' has sparked discussion among consumers about the ingredients in everyday food items, specifically cream cheese. The video, uploaded on August 3, 2025, highlights that many popular cream cheese brands contain stabilizers and gums such as carrageenan, guar gum, and xanthan gum. According to the video's creator, these additives can contribute to gut disruption, inflammation, and other digestive issues. In contrast, the video champions Tillamook Cream Cheese, noting its label indicates "No Gums or Preservatives" and is made with "simple, real ingredients." The creator emphasizes that while Tillamook may be slightly more expensive, the health benefits of avoiding these additives make it a worthwhile choice. The video encourages viewers to "check your label" and "choose better" for improved well-being. The topic of food additives and their health implications continues to be a significant area of interest for health-conscious consumers.

The Mary Sue

16 days ago

‘Yes it’s $1 more’: Obesity coach spends more on Tillamook cream cheese because…

An obesity coach warns shoppers to avoid a few common ingredients in cream cheese, claiming it could disrupt gut health.