Bethenny Frankel sports pink swimsuit in Miami Beach with daughter
The 54-year-old RHONY alum enjoyed a refreshing dip in the ocean alongside her 15-year-old daughter on Monday following their big move to Miami Beach…
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Bethenny Frankel's Simple Fitness Secret: Daily Walks, Not Intense Workouts
Bethenny Frankel's Fitness Philosophy: Daily Walks, Not Bootcamp, and the Pressure to be 'Ripped' Bethenny Frankel, the entrepreneur and reality TV star, recently shared her surprisingly simple fitness routine on social media. In a short video filmed at her home in the US, Frankel addressed assumptions about her fitness level, stating, "I walk now every day." This contrasts sharply with the more intense workouts many associate with maintaining a toned physique. Frankel's candid admission challenges the often-obsessive and competitive culture surrounding fitness. She shared that she's been questioned about her fitness routine, with people assuming she engages in rigorous activities such as Pilates or bootcamp classes. However, Frankel's approach is more about consistency and finding what works for her individual needs. She admits to having gone through phases of more intense workouts in the past but now prefers the simplicity and accessibility of daily walks. "For me, walking on the beach every day, that is working out," Frankel stated in the video. This perspective offers a refreshing counterpoint to the often-intense and sometimes unrealistic expectations surrounding fitness. The video concludes with Frankel emphasizing the importance of finding a fitness routine that aligns with one's personal preferences and lifestyle, rather than conforming to societal pressures.
