Social Media User Sparks Debate with 'Therapy is Overrated' Opinion

A social media user recently shared a video expressing a controversial viewpoint on mental health support, stating that therapy is 'overrated.' The individual, who claims to have been in therapy since the age of three, advises against recommending therapy to others, humorously suggesting consulting a 'granny' instead to save on co-pays. The video highlights a personal perspective on mental health services, sparking discussion among viewers regarding the effectiveness and accessibility of professional therapeutic interventions versus informal support systems.

The Skeptic

one month ago

Social media’s mental health advice is no substitute for therapy

Social media is overflowing with mental health discourse and therapy language, but none of it is a substitute speaking to a qualified professional