A certified nutritionist, ClaireTheNutritionist, recently shared a recipe for a homemade electrolyte drink that's quickly gaining popularity. The recipe, showcased in a short video, uses natural ingredients like ginger, lemon juice, apple cider vinegar, maple syrup, and Celtic sea salt. "It's a perfect drink to keep you hydrated without the artificial sweeteners," Claire explains in her video. The video's popularity is evident in its 2 million views and over 160,000 likes. The recipe's focus on natural ingredients and health benefits is resonating with viewers seeking healthier alternatives to commercial sports drinks.
Nutritionist Claire Sorlie recently shared a recipe on TikTok for a refreshing summer drink that’s full of electrolytes and all-natural ingredients.
