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Inside Novak Djokovic's Rigorous Diet: Fueling a Champion's Success
In an exclusive interview, tennis icon Novak Djokovic offered a rare glimpse into the meticulous dietary regimen that underpins his extraordinary athletic performance. Djokovic detailed his daily routine, beginning with warm water and lemon to "help my body detoxify," followed by celery juice on an empty stomach. He then consumes a green smoothie enriched with various algae, fruits, and superfoods. "I eat a lot of fruits... salads for the first part of the day," Djokovic stated, emphasizing his preference for "light" foods that do not demand significant energy for digestion, particularly in the morning, to preserve energy for training. His diet further includes pseudograins such as quinoa and millet, wild rice, and steamed or boiled potatoes. This strict nutritional approach, he explained, contributes to "mental clarity" and overall health benefits, providing insight into the discipline required at the pinnacle of professional sports.
