VIDEO Tajna dugovječnosti? Na ovom otoku ljudi žive preko stotinu godina, a piju ovo umjesto kave
Osim prehrane, Buettner naglašava i specifičan način života na otoku. "Za razliku od drugih grčkih sela, ljudi ovdje žive vrlo neovisno. Žive raštrka…
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Greek Island Where People 'Forget to Die': Secrets to Longevity Revealed
Dan Buettner, the renowned National Geographic Fellow and author, recently visited the Greek island of Ikaria, a region known as a Blue Zone for its exceptionally high life expectancy and low rates of age-related diseases. In a recent video, Buettner highlights the unique lifestyle factors contributing to Ikaria's longevity. He points to the islanders' daily consumption of herbal teas, including rosemary, oregano, and mint, as a possible factor, suggesting these may play a role in their health. Furthermore, he emphasizes the islanders' independent living arrangements, spread out with their own gardens, fostering a strong sense of self-reliance and possibly contributing to their overall well-being. "They live longer and stay sharp until the very end," Buettner observes, referencing a story he wrote for the New York Times Magazine about the island. The video's popularity, with over 1.4 million views, underscores the public's interest in this topic. Buettner's continued exploration of Ikaria promises further insights into the secrets of this remarkable Blue Zone.
