Nutritionist's Nighttime Supplement Routine Goes Viral: Glowing Skin and Good Digestion

A US-based nutritionist and corporate professional, Daphne (@daphnunez), recently shared her nighttime supplement routine on social media, gaining significant traction. Daphne explains her method for achieving healthy skin and digestion after a night out, emphasizing the importance of high-quality supplements. "I swear by this lineup," she says, demonstrating the use of chlorophyll, milk thistle, and resveratrol. She notes that chlorophyll can temporarily affect stool color, but this is a normal side effect of detoxification. Her routine also includes daily NAD+ injections. The video offers a practical guide to improving wellness and has sparked conversation online about the use and benefits of these supplements.