
Ce se întâmplă cu corpul tău dacă renunți la zahăr. Rezultatele spectaculoase a…
Foarte mulți români vor să renunțe la zahăr, însă nici prin cap nu le trece care sunt beneficiile incredibile ale acestei schimbări radicale
A recent video featuring Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, outlines the potential health benefits of eliminating sugar from one's diet for a mere two weeks. According to Dr. Sethi, individuals who undertake this dietary change may observe a shift in their facial appearance, moving from a rounder look to a more natural shape, alongside a reduction in puffiness and fluid retention around the eyes. The doctor also noted that a decrease in belly fat and liver fat is likely to occur. Furthermore, Dr. Sethi emphasized the positive impact on gut health, stating that cutting out sugar can lead to a 'happier gut' by restoring a healthy gut microbiome. Lastly, he suggested that skin conditions such as acne and red spots could see improvement, resulting in clearer skin. This advice offers practical insights for those considering dietary adjustments for improved well-being.
Foarte mulți români vor să renunțe la zahăr, însă nici prin cap nu le trece care sunt beneficiile incredibile ale acestei schimbări radicale
A leading Harvard-trained doctor has shared what happens to your body within just two weeks of cutting out sugar.