Doctor Explains Common Causes of Leg Cramps and How to Treat Them

Leg Cramps: Causes, Treatment, and When to See a Doctor Millions suffer from leg cramps, sudden, painful muscle spasms that can disrupt sleep and daily life. Board-certified MD, Doctor Sood, offers insights into this common ailment. In a recent short video, he details several potential causes, including dehydration, muscle overuse, poor circulation, nerve compression, and electrolyte imbalances. "These can cause pain because they're essentially a muscle spasm," explains Doctor Sood. He recommends addressing the underlying cause, but for pain relief, suggests over-the-counter options like ibuprofen or muscle relaxants. However, he strongly emphasizes the importance of consulting a doctor for diagnosis and personalized treatment. Doctor Sood's video has already garnered thousands of views, indicating a significant public interest in this topic. Understanding the causes and seeking appropriate medical advice can help individuals manage and prevent leg cramps, improving overall health and well-being.