New Stroke Prevention Guidelines: Key Updates for a Healthier Heart

New Stroke Prevention Guidelines Released: Key Updates for a Healthier Heart The American College of Cardiology and the American Heart Association recently released updated guidelines for stroke prevention. These guidelines, published in the Journal of the American College of Cardiology, offer crucial insights into reducing stroke risk. Dr. Evan S. Levine, MD FACC, a cardiologist, summarizes these findings in a recent video. One key recommendation is adopting a Mediterranean-style diet. Studies show this diet can significantly reduce stroke risk. Another important point is managing blood pressure. The guidelines suggest targeting blood pressure below 130/80 mmHg. "I shoot for this in almost all my patients," explains Dr. Levine. Statins are also recommended for those at intermediate or high risk. However, the guidelines highlight that omega-3 fish oil and aspirin did not demonstrate significant benefits in reducing stroke risk in the studies reviewed. These new guidelines offer valuable information for improving heart health and reducing stroke risk. By following the recommendations, individuals can take proactive steps to protect their cardiovascular well-being.