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Ni fútbol ni tenis: estos son los deportes a los que debes apuntar a tus hijos …
Los expertos y la Inteligencia Artificial recomiendan a los padres que sus hijos tengan estas extraescolares porque potencian sus aptitudes motoras, …
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Beyond Swimming: Expert Doctor Reveals Key to Healthy Youth Sports Development
Pediatric Traumatologist Dr. Juanjo López Advocates for Multi-Sport Approach in Children's Physical Activity. Murcia, Spain Dr. Juanjo López, a renowned specialist in sports and pediatric traumatology, has offered valuable insights into the optimal approach for children's athletic development, challenging conventional wisdom about "the most complete sport." In a recent public address, Dr. López underscored the critical importance of physical activity for children, stating, "Sport is a must, there's no option not to do sport." Addressing the frequently asked question regarding the best sport for children, Dr. López clarified that while swimming is often lauded, the key factor should be the child's enjoyment. "Children should do the sport they like," he advised, suggesting a wide range of activities from martial arts and football to climbing and even unstructured play at the park. He emphasized, "If they like swimming, that's fabulous, but it shouldn't be an obligation." A cornerstone of Dr. López's recommendations is the concept of "multi-sport" participation. He highlighted research indicating that professional athletes, such as those in the NBA, who engaged in various sports during their childhood and adolescence, tend to suffer fewer severe injuries later in life compared to those who specialized early. "It has been shown that children who have done many types of sports at young ages, when they reach adolescence or adulthood, their injury rate is much lower, perhaps due to greater coordinative capacity," Dr. López explained. This evidence-based approach aims to foster broader physical development and reduce the risk of overuse injuries. Dr. López hopes his advice will assist many families in navigating decisions about their children's sporting lives.
La Provincia - Diario de Las Palmas .
Ni fútbol ni tenis: estos son los deportes a los que debes apuntar a tus hijos …
Los expertos y la Inteligencia Artificial recomiendan a los padres que sus hijos tengan estas extraescolares porque potencian sus aptitudes motoras, …
El Correo de Andalucía
Ni fútbol ni tenis: estos son los deportes a los que debes apuntar a tus hijos …
Los expertos y la Inteligencia Artificial recomiendan a los padres que sus hijos tengan estas extraescolares porque potencian sus aptitudes motoras, …
