Is 'Natural Ozempic' Safe? Experts Warn Against Unmonitored Glucomannan Use

G1 Investigates: The 'Natural Ozempic' Hype—Is Glucomannan a Safe Weight-Loss Solution? A recent G1 news video highlights the growing popularity of Glucomannan, a fiber marketed as a natural alternative to Ozempic. While the fiber does offer potential benefits, including aiding digestion and potentially lowering cholesterol, experts warn against its use without professional guidance. Nutritionist Mirella Boscatto from the Albert Einstein Hospital emphasizes that "To define the best time to take it and the correct dosage, only a professional is qualified. Therefore, consumption should be avoided without supervision." The video shows the importance of adequate hydration, as insufficient water intake can lead to severe adverse effects. The report underscores the need for responsible supplementation and the importance of consulting a doctor for personalized advice on dosage and usage.